[Télécharger] The Wholesome Child: A Nutrition Guide with More Than 140 Family-Friendly Recipes de Mandy Sacher Livre PDF Gratuit
Télécharger The Wholesome Child: A Nutrition Guide with More Than 140 Family-Friendly Recipes de Mandy Sacher PDF Ebook En Ligne
Télécharger "The Wholesome Child: A Nutrition Guide with More Than 140 Family-Friendly Recipes" de Mandy Sacher Livre PDF Gratuit
Auteur : Mandy Sacher
Catégorie : Livres anglais et étrangers,Cooking, Food & Wine,Special Diet
Broché : * pages
Éditeur : *
Langue : Français, Anglais
The North American Edition of the Australian BestsellerIn The Wholesome Child, leading pediatric nutritionist Mandy Sacher provides creative and effective strategies and recipes designed to get even the fussiest of eaters to try new, whole foods. Mandy knows switching gears and eating healthier doesn’t happen overnight with young children, but that small changes can make a massive difference to the health and well-being of a family. Presented in eight easy-to-follow steps?Swap to Whole Grains, Reduce Sugar, Increase Vegetables, Boost Protein, Healthy Fats, Balance Fruit, Rethink Dairy, and Avoid Nasties?Mandy’s expertly researched and informative guide is accompanied by more than 140 delicious, easy-to-make whole food recipes and menu planners. All recipes adapted for the North American audience using imperial measurements, have been inspired by a genuine passion for healthy eating and tested by real families.The Wholesome Child provides meaningful answers and proven solutions to the questions and challenges that are raised time and time again in Mandy’s workshops, in parenting forums, and by her clients and friends. It’s an invaluable companion that will help parents support their family’s health journey while bringing fun and enjoyment to meal times.
Télécharger The Wholesome Child: A Nutrition Guide with More Than 140 Family-Friendly Recipes de Mandy Sacher Francais PDF
Wholesome Child ~ Members of The Wholesome Child Academy receive complimentary access to Mandy’s new Wholesome Shopping course. Sign up and let Mandy guide you down the aisles and help you select the best supermarket choices for your family. With some small changes and simple swaps you can easily make a positive impact to your family’s nutrition in no time.
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